How to restore libido with folk remedies

Sex life is very important for men. Unfortunately, some people already have problems in the sexual field at a young age. Sometimes, due to the action of certain factors, men's strength decreases; folk remedies will help quickly and effectively in this case. Environmental factors, bad habits, chronic fatigue, and lack of sleep have a negative effect on the male body. Young men often experience problems with potential consequences of psychological and physiological disorders. In this case, you need to consult a specialist.

Causes of potential disturbances

Nowadays, quite often people turn to experts for help in this problem.

Therefore, doctors and sexologists can identify some of the most common factors:

• chronic infectious diseases, this also includes venereal diseases;
• pathological changes in the reproductive system and prostate gland;
• psychological stress;
• traumatic brain injury and brain disease;
• bad habits;
• hemodisculation process of the pelvic organs;
• hormonal imbalance;
• deficiency of group B vitamins;
• passive or too active lifestyle;
• as the body's response to drugs.

Treatment

For men, this is a rather complicated topic, so they prefer to remain silent. More often they just avoid sexual contact and cover themselves. Therefore, many people think about how to restore male power using folk remedies. Such treatment will be sufficient if this is the first stage of impotence, or when sexual dysfunction is not associated with physiological disorders. Therefore, first you need to eliminate all kinds of negative factors.

Restoring men's power using folk remedies is becoming increasingly popular.

To increase male potency, use:

• plants with medicinal properties;
• creams and ointments made from natural ingredients;
• some foods that can increase libido;
• vitamins.

Experts first recommend balancing and enriching your diet with fresh food. This is the main source of vitamins and useful elements. Especially in winter, it is necessary to monitor nutrition to prevent the development of vitamin deficiency.

What folk remedies are taken for erectile dysfunction?

After examining and determining the cause, it must first be eliminated. And then began to restore libido. Traditional medicine knows how to restore male strength; these are various herbal decoctions, tinctures, herbal remedies and common products that can be found in any store. Let's look at some folk recipes.

Healthy dishes:

1. Since ancient times, men have eaten walnuts and honey; this is still considered a good medicine for potency. You need to grind the nuts well and add them to the honey. Eat delicious medicine 3 times a day, after meals. Soon the man will feel a surge of strength and better well-being.
2. Dried fruits soaked in sweet syrup. Next, jam is prepared from this mixture, which quickly increases libido and blood circulation, which has a positive effect on the reproductive system. The body does not get used to this product, so you can use it regularly.
3. Eating figs is healthy; you don't have to cook it.

boiled water:

1. Dubrovnik grass. It is very easy to prepare a decoction from it, you need 200 ml of water and 4 teaspoons. dry grass. Mix everything, boil for 5 minutes, drink cold 4 times a day, divide the glass into 4 servings. Herbs contain beneficial elements, so the product helps with prostatitis and inflammation.
2. Hawthorn decoction has a strengthening and healing effect. It is prepared in two stages, first pour cold water (3 glasses) over the fruits (3 tablespoons), leave for 8-10 hours, then cook for 7 minutes and wait until it cools. Drink a glass of this folk medicine 3 times a day.
3. Add nasturtium seed powder to a glass of boiled water and leave for 2 hours. Then you need to filter it, the next day the product is ready to use. The treatment course lasts for 2 weeks, you need to drink half a glass in the morning and evening. The essential oil contained in the seeds improves blood circulation and male strength.
4. Add 5 grams of juniper bark to cold water (500 ml) and leave for 10-12 hours. After the product has been inserted, it should be cooked, boiled and removed from the stove after 15 minutes. The broth that has been filtered should be divided into 3 parts and drunk within 1 day. The bark of this plant is rich in useful elements; the decoction treats the inflammatory process and disinfects the bladder. Helps to relax and relieve tension.

Infusion:

1. Chop green parsley and coriander. Add 2 s. into the glass. l. mix and add hot water, leave for 2 hours. The strained infusion is drunk before meals, the portion is divided into 3 times.
2. Grind lovage root, 2 tsp. add to 500 ml of water, the product is available for 14 days. To get the desired results, you need to drink 1 dessert spoon every evening. Many say that this plant is a strong aphrodisiac. It is also used in the treatment of inflammatory diseases.
3. St. wort herbal blend. John's wort, nettle and mint. 5 teaspoons of each herb is added to a liter thermos and filled with hot water. Let it brew for 20 minutes. Then you need to filter it well and drink a glass 3 times a day.
4. To prepare the following medicine, you need fresh aloe juice (150 g), rose hips (100 g) and parsley seed powder (30 g), all of which are added to a mixture of honey (250 g) and red wine (350 g). . ). The mixture is placed in a cool, dark place for two weeks, shaking it every 2-3 days. This medicine is taken one tablespoon a day, 30 minutes before meals.

What plants are not recommended for men?

There are herbs that negatively affect male strength. This is a plant that has a sedative effect. For example, peppermint and lemon balm block testosterone production and reduce libido. Tea made from this herb is not dangerous for men if you rarely drink it. Menthol can reduce sperm activity.

Calendula stimulates the production of estrogen, the female sex hormone, in the body of both women and men. "Lady" plants also include viburnum and oregano.

Important for men's health

If a man is careless about his health, it will be more difficult for him to restore libido with the help of folk remedies, as well as strong drugs. There are a few simple rules that will help a man maintain his body shape, and in case of failure, quickly restore libido.

To maintain potency you need:

1. Proper nutrition. The diet should include vegetables, grains, meat (low-fat varieties), marine fish, and vegetable oils.
2. Get rid of bad habits forever. Smoking and drinking alcohol have a negative effect on the function of the endocrine system and the prostate gland.
3. To live an active lifestyle. Physical activity has a positive effect on blood circulation, especially in the pelvis and lower legs. In order for the body to be in good condition, it is enough for an active man to walk about 40 minutes a day.
4. Traditional medicine is recognized as effective for the treatment and prevention of male problems. To maintain the body, herbal remedies, massages, essential oils and baths with medicinal ingredients are used. It is especially important to use such procedures for older men as maintenance therapy.
5. Personal hygiene and clean underwear are no less important for men's health. Failure to follow these simple rules can cause inflammation of the urethra. If this problem is not treated in time, the inflammation quickly spreads to the bladder, prostate and kidneys. Therefore, a man must keep his intimate area clean. It is also useful to take a contrast shower at the end of the hygiene procedure, this improves blood circulation and improves vascular tone.
6. Timely diagnosis and treatment of inflammatory diseases and venereal diseases.
7. Sufficient sleep and the absence of stress have a positive effect on the emotional state of men, and this is linked to the physiological state, hormone levels and immunity. Prolonged negative emotional experiences can also negatively affect men's strength, the body becomes vulnerable to various diseases. Therefore, it is necessary to rest completely every day, sleep at least 8 hours, and spend more time in nature.

There are effective folk remedies for male power, you can easily find the right one. But you shouldn't use it excessively; you need to choose the 1-2 most acceptable and effective. If you choose the right medicine, your libido will return to normal quickly.